Due to the current COVID-19 crisis and new government regulations we have had to temporarily close our doors to our physical studios. 

Flex At Home on-demand portal can be accessed via the Online Classes tab
Flex Studios Live classes in our virtual classroom can be booked below

Our inviting Lynbrook studio offers a range of Yoga and Pilates classes including Bikram, Hot Pilates, Yoga Flow, Yin and more. Please find the timetable for our Lynbrook Studio below. 

Looking for more information about our Yoga and Pilates styles?