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MOVE.

SWEAT.

UNWIND.

Welcome tO

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Introductory Offer
New to the studio? You can take advantage of our Introductory Offer which gives you 5 classes for $49 with a 14 day expiry! This gives you the opportunity to trial our different styles of classes including Bikram Yoga, Pilates, Yoga Flow, Yin Yoga & more
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Flex At Home
Our studios have reopened but you can still Flex with us from the comfort of your own home. With all your favourite Flex Studios classes, our online portal lets you take class at your own pace in your own space
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Your safety is important to us
We've missed being able to Move, Sweat and Unwind with our community in studio! Make sure you regularly check our COVIDSafe page to keep up the date with our COVIDSafe plan.
COVIDSafe Plan
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With three studio locations, our inviting studios offer a range of classes including Bikram Yoga, Hot Pilates, Yoga Flow, Yin Yoga and more. Open 7 days a week with classes from 6am, our heated and non heated classes are the perfect addition to your daily routine. Our physical studios are conveniently located in Ascot Vale and Lynbrook, in Melbourne, Victoria and our Online portal Flex At Home is available worldwide.

Our friendly and knowledgable teachers will guide students of all levels through their Yoga and Pilates practice. 

ABOUT FLEX

OUR LOCATIONS

ASCOT VALE

OUR CLASSES

LYNBROOK

OUR CLASSES

ONLINE

OUR CLASSES

AT FLEX STUDIOS

we are pleased to offer

Bikram Yoga

Bikram Yoga is ‘the original hot yoga’!

Hot Pilates and Mat Pilates

An upbeat, fun and challenging class.

Yoga Flow (Vinyasa)

An athletic and dynamic style of yoga.

Yin Yoga

Yin is a slower paced style of yoga with longer holds and deep stretching.

Relaxation & Meditation

A gentle class designed to connect body, breath and mind.

Power Fusion

A combination of all of our classes and a total body workout!
OUR CLASSES

KIND WORDS

I'm not one to hand out many 5 ⭐ reviews unless it's absolutely warranted however this studio is amazing. All the teachers are fantastic, down to earth, and always there to offer posture corrections and advice.
Carly P
Never tried hot yoga before and I've now been going here regularly for about 6 months. I love it! All the classes are amazing and the teachers really care and cater to all levels. Highly recommend.
Ellen T
I have been going to the studio on and off for nearly 9 years now!! It is a lovely friendly studio that is welcoming and doesn’t take itself too seriously. Also love the range of classes on offer!
Sarah K
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ASCOT VALE STUDIO

(03) 9372 8786

386 Mount Alexander Road, Level 1, Ascot Vale, VIC 3032

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LYNBROOK STUDIO

(03) 9702 8633

9 Raylee Place, Lynbrook, VIC 3975

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