MOVE.
SWEAT.
UNWIND.
With three studio locations, our inviting studios offer a range of classes including Bikram Yoga, Hot Pilates, Yoga Flow, Yin Yoga and more. Open 7 days a week with classes from 6am, our heated and non heated classes are the perfect addition to your daily routine. Our physical studios are conveniently located in Ascot Vale and Lynbrook, in Melbourne, Victoria and our Online portal Flex At Home is available worldwide.
Our friendly and knowledgable teachers will guide students of all levels through their Yoga and Pilates practice.
OUR LOCATIONS
AT FLEX STUDIOS
we are pleased to offer
Bikram Yoga
Bikram Yoga is ‘the original hot yoga’!
Hot Pilates and Mat Pilates
An upbeat, fun and challenging class.
Yoga Flow (Vinyasa)
An athletic and dynamic style of yoga.
Yin Yoga
Yin is a slower paced style of yoga with longer holds and deep stretching.
Relaxation & Meditation
A gentle class designed to connect body, breath and mind.
Power Fusion
A combination of all of our classes and a total body workout!
KIND WORDS
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