MOVE.

SWEAT.

UNWIND.

Welcome tO

Flex Studios is currently open, if you are not ready to return to the studio you can still join your favourite classes and Flex with us through our online on demand portal - Flex At Home - via the link below.

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Introductory Offer

New to the studio? You can take advantage of our Introductory Offer which gives you 5 classes for $49 with a 14 day expiry! This gives you the opportunity to trial our different styles of classes including Bikram Yoga, Pilates, Yoga Flow, Yin Yoga & more

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Your safety is important to us

We've missed being able to Move, Sweat and Unwind with our community in studio! Make sure you regularly check our COVIDSafe page to keep up the date with our COVIDSafe plan.

COVIDSafe Plan

With three studio locations, our inviting studios offer a range of classes including Bikram Yoga, Hot Pilates, Yoga Flow, Yin Yoga and more. Open 7 days a week with classes from 6am, our heated and non heated classes are the perfect addition to your daily routine. Our physical studios are conveniently located in Ascot Vale and Lynbrook, in Melbourne, Victoria and our Online portal Flex At Home is available worldwide.

Our friendly and knowledgable teachers will guide students of all levels through their Yoga and Pilates practice.

OUR LOCATIONS

ASCOT VALE

LYNBROOK

ONLINE

AT FLEX STUDIOS

we are pleased to offer

Bikram Yoga

Bikram Yoga is ‘the original hot yoga’!

Hot HIIT Pilates

An upbeat, fun and challenging class.

Yoga Flow (Vinyasa)

An athletic and dynamic style of yoga.

Yin Yoga

Yin is a slower paced style of yoga with longer holds and deep stretching.

Barre

A high energy fusion class focusing on arms, abs, glutes and thighs

Hot and Mat Pilates

A mat based class designed to strengthen your core muscle groups

KIND WORDS

I'm not one to hand out many 5 ⭐ reviews unless it's absolutely warranted however this studio is amazing. All the teachers are fantastic, down to earth, and always there to offer posture corrections and advice.

Never tried hot yoga before and I've now been going here regularly for about 6 months. I love it! All the classes are amazing and the teachers really care and cater to all levels. Highly recommend.

I have been going to the studio on and off for nearly 9 years now!! It is a lovely friendly studio that is welcoming and doesn’t take itself too seriously. Also love the range of classes on offer!