MOVE.
SWEAT.
UNWIND.
Welcome tO
We’re so glad you’re here.
Due to the current COVID-19 crisis across our globe and the new government regulations, we have closed our doors to our physical studios for an indefinite period of time. All current members were sent an email regarding their current memberships. Online classes have launched! Head to our online classes page to Flex at Home with us!
With two locations in Victoria, our inviting studios offer a range of classes including Bikram, Hot Pilates, Yoga Flow, Yin and more. Open 7 days a week with classes from 6am, our heated and non heated classes are the perfect addition to your daily routine. Conveniently located in Ascot Vale and Lynbrook, our friendly and knowledgable teachers will guide students of all levels through their practice.
OUR LOCATIONS
ASCOT VALE
LYNBROOK
AT FLEX STUDIOS
we are pleased to offer
Bikram Yoga
Bikram Yoga is ‘the original hot yoga’!
Hot Pilates and Mat Pilates
An upbeat, fun and challenging class.
Yoga Flow (Vinyasa)
An athletic and dynamic style of yoga.
Yin Yoga
Yin is a slower paced style of yoga with longer holds and deep stretching.
Relaxation & Meditation
A gentle class designed to connect body, breath and mind.
Power Fusion
A combination of all of our classes and a total body workout!
KIND WORDS
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