MOVE.
SWEAT.
UNWIND.
Welcome tO
We’re so glad you’re here.
Whilst our studios are currently closed due to COVID-19, we have launched online classes for you to Move, Sweat & Unwind anywhere, anytime.
Want to stay up to date with our re-opening dates, studio events and special offers? Head to our contact page to subscribe to our emails
Flex With Us with our on-demand library of your favourite Flex Studios classes
Flex At Home
With two locations in Victoria, our inviting studios offer a range of classes including Bikram, Hot Pilates, Yoga Flow, Yin and more. Open 7 days a week with classes from 6am, our heated and non heated classes are the perfect addition to your daily routine. Conveniently located in Ascot Vale and Lynbrook, our friendly and knowledgable teachers will guide students of all levels through their practice.
OUR LOCATIONS
ASCOT VALE
LYNBROOK
AT FLEX STUDIOS
we are pleased to offer
Bikram Yoga
Bikram Yoga is ‘the original hot yoga’!
Hot Pilates and Mat Pilates
An upbeat, fun and challenging class.
Yoga Flow (Vinyasa)
An athletic and dynamic style of yoga.
Yin Yoga
Yin is a slower paced style of yoga with longer holds and deep stretching.
Relaxation & Meditation
A gentle class designed to connect body, breath and mind.
Power Fusion
A combination of all of our classes and a total body workout!
KIND WORDS
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