Flex Studios is a warm and inviting studio for students of all levels of experience.

Our studio:

  • Has a state of the art heating system for Hot Yoga and Pilates classes
  • Large studio
  • Male and female changing rooms with showers
  • Lockers (free hire)
  • Yoga mats to hire or purchase
  • Towels for hire
  • Coconut water to purchase
  • Classes 7 days a week
  • Passionate and friendly teachers

We hope to see you on the mat at Flex Studios soon! 

A note from sisters Bek and Madi, Flex Studios owners. 

When we first spoke about running a Yoga and Pilates studio, we did not imagine that in a little over 6 months we would have this beautiful studio in Ascot Vale, Victoria. What started as a love of mindful movement and a good sweat session turned into Flex Studios – a place where we care about your overall health and wellness. At Flex Studios we aim to be a haven, free from judgement and expectation and full of energy, laughter and community, a place where the absolute beginner or the experienced practitioner can feel at home on the mat.

We grew up spending weekends and after school hours in dance studios, both having trained and taught in various styles of dance. It was this passion for movement that led us both to eventually find love for yoga and pilates as well. 

At Flex Studios we believe that physical and mental health is best achieved by prioritising time in your life to move, sweat and unwind. We welcome you to join us on the mat any day of the week and with a variety of class options, we are sure we have the class for you

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